Aquaria Telemental Health
Imagine waking up every morning feeling like you can take on the world. How great would that feel? In 2021, I opened the doors of my practice to patients in California—offering a wide range of counseling and psychological services to guide them through life’s challenges and most trying times. Life can get difficult, and sometimes a little help from a psychologist can make things better. I care about your well-being and can provide you all the tools you may need in order to seize the day and learn how to tackle even the most traumatic of circumstances.
Psychotherapy
I implement evidence-based psychotherapy techniques to instill self-understanding in patients, and I encourage them to adopt new attitudes and feelings towards life's situations. It is essential to keep in mind that therapy is not a panacea, a magic pill, or a quick fix: therapy is a healing process that necessitates participation and investment from the patient and psychologist alike. But in the end, making small changes to self-defeating behavior and coping with feelings of sadness, fear, and pain can bring life-altering results!
Executive & Life Coaching
I offer a variety of coaching services to individuals, corporations, and to business executives. Exploring the strengths and skills you already bring, I will help support and strategize your personal and professional goals into an actionable, realistic plan of action!